Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/23 |
4:52 |
2,169m |
2:14.6 |
BikeErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
2,414m |
1:38.4 |
RowErg |
View workout
|
07/24/23 |
5:00 |
1,192m |
2:05.8 |
RowErg |
View workout
|
07/22/23 |
v2000m/0:04r...2 |
4,000m |
1:50.6 |
MultiErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
4,327m |
1:43.9 |
RowErg |
View workout
|
07/20/23 |
4:00 |
1,010m |
1:58.8 |
RowErg |
View workout
|
07/18/23 |
12:37 |
5,307m |
2:22.6 |
BikeErg |
View workout
|
07/18/23 |
1:43 |
848m |
2:01.4 |
BikeErg |
View workout
|
07/18/23 |
30:00 |
7,712m |
1:56.7 |
RowErg |
View workout
|
07/18/23 |
5:00 |
1,235m |
2:01.4 |
RowErg |
View workout
|
07/17/23 |
v750m/2:00r...5 |
3,750m |
1:44.7 |
RowErg |
View workout
|
07/17/23 |
4:00 |
978m |
2:02.6 |
RowErg |
View workout
|
07/16/23 |
v1:00/1:00r...10 |
6,049m |
1:39.1 |
BikeErg |
View workout
|
07/10/23 |
v5:00/2:00r...5 |
4,335m |
1:43.8 |
RowErg |
View workout
|
07/10/23 |
1000m |
4:08.8 |
2:04.4 |
RowErg |
View workout
|
07/09/23 |
v100c/1:31r...10 |
15,724m |
1:55.6 |
BikeErg |
View workout
|
06/25/23 |
11x3:00/1:00r |
17,992m |
1:50.0 |
BikeErg |
View workout
|
06/25/23 |
v17c/0:05r...9 |
2,791m |
1:52.5 |
MultiErg |
View workout
|
06/19/23 |
6:14 |
2,813m |
2:13.2 |
BikeErg |
View workout
|
06/02/23 |
v17c/0:18r...30 |
9,279m |
1:51.7 |
MultiErg |
View workout
|
06/01/23 |
v1500m/2:00r...4 |
6,000m |
1:47.3 |
RowErg |
View workout
|
06/01/23 |
1000m |
3:43.9 |
1:51.9 |
RowErg |
View workout
|
05/31/23 |
v17c/0:10r...29 |
8,918m |
1:50.3 |
MultiErg |
View workout
|
05/30/23 |
v6:00/2:00r...6 |
4,329m |
1:43.9 |
RowErg |
View workout
|
05/30/23 |
1000m |
4:05.7 |
2:02.8 |
RowErg |
View workout
|