Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/23 |
v25c/1:00r...12 |
6,926m |
1:37.7 |
BikeErg |
View workout
|
08/28/23 |
4:00 |
2,158m |
1:51.2 |
BikeErg |
View workout
|
08/23/23 |
30:00 |
16,394m |
1:49.7 |
BikeErg |
View workout
|
08/23/23 |
4:00 |
1,964m |
2:02.1 |
BikeErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
14,128m |
1:46.1 |
BikeErg |
View workout
|
08/22/23 |
4:03 |
2,083m |
1:56.8 |
BikeErg |
View workout
|
08/21/23 |
v19c/0:07r...30 |
9,811m |
1:47.5 |
MultiErg |
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|
08/21/23 |
v19c/0:38r...1 |
488m |
1:47.5 |
MultiErg |
View workout
|
08/18/23 |
2:35 |
629m |
2:03.8 |
RowErg |
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|
08/17/23 |
v500m/0:45r...12 |
6,000m |
1:35.4 |
BikeErg |
View workout
|
08/17/23 |
4:00 |
2,092m |
1:54.7 |
BikeErg |
View workout
|
08/16/23 |
v1000m/0:07r...12 |
18,000m |
1:53.1 |
MultiErg |
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|
08/15/23 |
v18c/0:17r...45 |
14,399m |
1:49.8 |
MultiErg |
View workout
|
08/11/23 |
v17c/0:10r...45 |
13,349m |
1:48.6 |
MultiErg |
View workout
|
08/10/23 |
v4000m/3:00r...3 |
7,000m |
1:46.0 |
BikeErg |
View workout
|
08/10/23 |
4:00 |
1,970m |
2:01.8 |
BikeErg |
View workout
|
08/09/23 |
v5:00/2:00r...4 |
3,617m |
1:45.5 |
RowErg |
View workout
|
08/09/23 |
4:00 |
970m |
2:03.7 |
RowErg |
View workout
|
08/08/23 |
6000m |
22:05.7 |
1:50.4 |
RowErg |
View workout
|
08/08/23 |
4:00 |
984m |
2:01.9 |
RowErg |
View workout
|
08/05/23 |
v1000m/1:25r...12 |
18,000m |
1:51.8 |
MultiErg |
View workout
|
08/05/23 |
v5:00/0:12r...1 |
1,007m |
2:28.9 |
MultiErg |
View workout
|
08/03/23 |
v4:00/2:00r...6 |
6,700m |
1:47.4 |
RowErg |
View workout
|
08/03/23 |
4:00 |
952m |
2:06.0 |
RowErg |
View workout
|
07/26/23 |
v0:20/0:10r...24 |
4,898m |
1:37.9 |
BikeErg |
View workout
|