Craig Moses 2000m BikeErg
2,000
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 69 |
| Revolution Count | 307 |
| Power/kg | 1.64 |
| Drag Factor | 93 |
March 01, 2024 15:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 58 | 69 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 62 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 66 |
| 0:53.3 | 1,200 | 2:13.2 | 148 | 809 | 11 | 70 |
| 0:51.5 | 1,600 | 2:08.7 | 164 | 864 | 12 | 71 |
| 0:46.3 | 2,000 | 1:55.7 | 226 | 1076 | 13 | 80 |
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Workout Graph
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