Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/23 |
v1:00/2:00r...5 |
7,572m |
1:43.0 |
BikeErg |
View workout
|
11/21/23 |
4:00 |
2,076m |
1:55.6 |
BikeErg |
View workout
|
11/17/23 |
v18c/0:05r...30 |
9,445m |
1:48.6 |
MultiErg |
View workout
|
11/16/23 |
v1:00/1:00r...7 |
5,015m |
1:44.6 |
RowErg |
View workout
|
11/16/23 |
4:00 |
1,036m |
1:55.8 |
RowErg |
View workout
|
11/13/23 |
v17c/0:05r...30 |
9,199m |
1:50.8 |
MultiErg |
View workout
|
11/09/23 |
1000m |
3:45.6 |
1:52.8 |
SkiErg |
View workout
|
11/09/23 |
2000m |
3:29.8 |
1:44.9 |
BikeErg |
View workout
|
11/09/23 |
5:34 |
2,027m |
2:45.1 |
BikeErg |
View workout
|
11/09/23 |
1000m |
3:17.4 |
1:38.7 |
RowErg |
View workout
|
11/09/23 |
4:00 |
1,063m |
1:52.8 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
4,260m |
1:45.6 |
RowErg |
View workout
|
11/08/23 |
4:00 |
1,045m |
1:54.8 |
RowErg |
View workout
|
11/06/23 |
v2000m/r...3 |
8,048m |
1:48.5 |
BikeErg |
View workout
|
11/03/23 |
v17c/0:08r...30 |
9,065m |
1:49.4 |
MultiErg |
View workout
|
11/03/23 |
v17c/0:19r...1 |
463m |
1:51.2 |
MultiErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
1:47.7 |
RowErg |
View workout
|
11/02/23 |
4:00 |
1,027m |
1:56.8 |
RowErg |
View workout
|
10/27/23 |
v17c/0:07r...30 |
9,244m |
1:50.8 |
MultiErg |
View workout
|
10/26/23 |
v0:20/0:10r...24 |
2,434m |
1:38.6 |
RowErg |
View workout
|
10/26/23 |
4:00 |
1,038m |
1:55.6 |
RowErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
4,790m |
1:46.4 |
RowErg |
View workout
|
10/24/23 |
v500m/2:00r...8 |
4,000m |
1:43.2 |
RowErg |
View workout
|
10/24/23 |
4:00 |
1,049m |
1:54.3 |
RowErg |
View workout
|
10/23/23 |
v2000m/3:00r...3 |
6,000m |
1:44.5 |
BikeErg |
View workout
|