Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/29/24 |
4:00 |
2,015m |
1:59.1 |
BikeErg |
View workout
|
02/28/24 |
2:00 |
433m |
2:18.5 |
RowErg |
View workout
|
02/28/24 |
30:00 |
7,519m |
1:59.6 |
RowErg |
View workout
|
02/28/24 |
4:00 |
931m |
2:08.8 |
RowErg |
View workout
|
02/23/24 |
v17c/0:09r...28 |
9,002m |
1:54.2 |
MultiErg |
View workout
|
02/23/24 |
v17c/0:19r...1 |
451m |
1:48.6 |
MultiErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
5,796m |
1:43.5 |
BikeErg |
View workout
|
01/25/24 |
4:00 |
2,061m |
1:56.4 |
BikeErg |
View workout
|
01/25/24 |
0:47 |
243m |
3:15.8 |
BikeErg |
View workout
|
01/06/24 |
v17c/0:13r...29 |
8,957m |
1:51.2 |
MultiErg |
View workout
|
01/04/24 |
v6:00/2:00r...6 |
3,991m |
1:52.7 |
RowErg |
View workout
|
01/04/24 |
4:00 |
1,036m |
1:55.8 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...6 |
6,000m |
1:48.1 |
RowErg |
View workout
|
01/03/24 |
4:00 |
1,002m |
1:59.7 |
RowErg |
View workout
|
01/02/24 |
v1:00/2:00r...5 |
4,184m |
1:47.5 |
RowErg |
View workout
|
01/02/24 |
1:38 |
417m |
1:57.6 |
RowErg |
View workout
|
12/12/23 |
4:00 |
2,056m |
1:56.7 |
BikeErg |
View workout
|
12/08/23 |
v18c/0:08r...30 |
9,668m |
1:50.2 |
MultiErg |
View workout
|
12/06/23 |
v18c/0:07r...30 |
9,402m |
1:48.0 |
MultiErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
11,192m |
1:47.2 |
BikeErg |
View workout
|
12/01/23 |
v17c/0:06r...30 |
9,036m |
1:49.2 |
MultiErg |
View workout
|
11/24/23 |
4000m |
7:03.6 |
1:45.9 |
BikeErg |
View workout
|
11/24/23 |
v18c/0:08r...15 |
4,745m |
1:48.7 |
MultiErg |
View workout
|
11/23/23 |
v1000m/3:00r...3 |
3,000m |
1:43.3 |
RowErg |
View workout
|
11/23/23 |
4:00 |
1,042m |
1:55.1 |
RowErg |
View workout
|