Craig Moses 42:59 BikeErg
20,026
Meters
42:59.9
Time
2:08.8
Pace
615
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 68 |
| Revolution Count | 2961 |
| Power/kg | 1.79 |
| Drag Factor | 105 |
March 16, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:59.9 | 20,026 | 2:08.8 | 164 | 863 | 615 | 68 | 131 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 69 | 128 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 68 | 125 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 68 | 128 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 69 | 134 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 68 | 130 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 68 | 130 |
| 35:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 69 | 133 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 69 | 136 |
| 42:59.9 | 1,478 | 2:01.7 | 194 | 967 | 48 | 73 | 139 |
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Workout Graph
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