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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Alex Pompa

Log

Date Workout Score Ave Comments Action
06/28/25 2:46 564m 2:27.6 View workout
06/16/25 v1:00/1:00r...12 2,511m 2:23.3 View workout
06/09/25 v1000m/1:00r...4 4,000m 3:03.0 View workout
01/22/24 1000m 4:43.7 2:21.8 View workout
01/22/24 v500m/2:00r...1 500m 2:33.3 View workout
01/19/24 v3:00/2:00r...4 2,522m 2:22.7 View workout
01/16/24 v1000m/1:00r...1 1,000m 2:29.4 View workout
01/15/24 2016m 10:18.0 2:33.2 View workout
01/14/24 v250m/0:45r...12 3,000m 2:27.2 View workout
01/13/24 v2:00/1:00r...6 2,478m 2:25.2 View workout
09/05/23 3x1000m/1:00r 14:18.9 2:23.1 View workout
08/28/23 4x1000m/1:00r 19:18.6 2:24.8 View workout
08/23/23 3x1000m/1:00r 14:27.5 2:24.5 View workout
08/20/23 3x1000m/1:00r 14:51.7 2:28.6 View workout
08/17/23 4000m 19:52.5 2:29.0 View workout
06/20/23 4000m 20:37.3 2:34.6 View workout
03/09/23 3x1000m/1:00r 14:33.1 2:25.5 View workout
02/22/23 5x1000m/1:00r 25:18.7 2:31.8 View workout
02/13/23 10:58 2,149m 2:33.1 View workout
02/06/23 2064m 11:22.1 2:45.2 View workout
02/04/23 4x1000m/1:00r 19:58.2 2:29.7 View workout
01/22/23 5x2000m/2:00r 51:24.4 2:34.2 View workout
01/16/23 3009m 15:08.2 2:30.9 View workout
01/14/23 7500m 41:49.1 2:47.2 View workout
01/13/23 5000m 23:34.2 2:21.4 View workout