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John Neufeldt

Log

Date Workout Score Ave Comments Action
01/12/19 8224m 37:40.0 2:17.4

Rowing for calorie challenge.

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01/12/19 276m 1:00.0 1:48.6

Did this in order to rank an entry in the 1 minute category. Experienced tachycardia and/or Afib during last 500 meters of warm down, whi…

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01/12/19 7:07.4 1,500m 2:22.4

warmup/down

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01/09/19 17000m 1:18:11.1 2:17.9

Rowing for calories again.

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01/07/19 7700m 35:36.9 2:18.7

Rowing for calories part 2 of 2

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01/07/19 10000m 46:33.5 2:19.6

Rowing for calories part 1 of 2

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01/06/19 2327m 22:47.1 4:53.7

HRV score this morning was great = okay to train hard but my body contradicts HRV permission to train hard and wants to rest.

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01/06/19 5728m 26:43.9 2:20.0

rowed until finished watching youtube video 'HRV Training and its importance - Richard Gevirtz, PhD Pioneer in HRV Training'

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01/06/19 100m 0:37.0 3:05.0

test

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01/06/19 10:00 2,143m 2:19.9

warm up

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01/06/19 1:08 227m 2:30.4

test

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01/05/19 3000m 13:58.4 2:19.7

Did this in order to bring day's logged calories burned to >1,000 toward the C2 January Revolution 'The Big Burn' goal.…

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01/05/19 5:00 738m 3:23.2

Warm down.

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01/05/19 1:00:00 13,759m 2:10.8

Online but 83% alone.

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01/04/19 10:00 1,400m 3:34.2

warmdown

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01/04/19 21097m 1:33:29.9 2:12.9

Did this to help raise daily average meters.

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01/03/19 10000m 46:00.1 2:18.0

supplemental meters.

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01/03/19 2000m 10:00.1 2:30.0

warm down

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01/03/19 10000m 48:39.8 2:25.9

Online

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01/03/19 2000m 8:57.1 2:14.2

warmup

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01/02/19 500m 4:36.1 4:36.1

supplemental meters

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01/02/19 10000m 44:52.3 2:14.6

catching up a little on some lost meters.

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01/02/19 0:20.5 100m 1:42.5

For season ranking - the more, the merrier.

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01/02/19 500m 1:45.7 1:45.7

For season ranking.

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01/02/19 2000m 10:00.2 2:30.0

warm down

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