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Dog Days Of Summer August 1–28
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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
06/27/25 Chest Press 4 Reps 124 Kg-m 138 lb View workout
06/27/25 Chest Press 4 Reps 122 Kg-m 135 lb View workout
06/27/25 Leg Press 4 Reps 234 Kg-m 391 lb View workout
06/27/25 Leg Press 4 Reps 232 Kg-m 387 lb View workout
06/27/25 Leg Press 4 Reps 235 Kg-m 386 lb View workout
06/27/25 Leg Press 4 Reps 229 Kg-m 398 lb View workout
06/27/25 Leg Press 4 Reps 240 Kg-m 400 lb View workout
06/27/25 Leg Press 4 Reps 237 Kg-m 396 lb View workout
06/27/25 Seated Row 5 Reps 78 Kg-m 76 lb View workout
06/27/25 Seated Row 5 Reps 85 Kg-m 75 lb View workout
06/27/25 Chest Press 5 Reps 96 Kg-m 90 lb View workout
06/27/25 Chest Press 5 Reps 98 Kg-m 87 lb View workout
06/27/25 Leg Press 5 Reps 182 Kg-m 248 lb View workout
06/27/25 Leg Press 5 Reps 177 Kg-m 230 lb View workout
06/27/25 33:16.9 13,124m 2:32.1

Zwift - Mend on The 6 Train in New York

 View workout
06/25/25 Seated Row 4 Reps 143 Kg-m 140 lb View workout
06/25/25 Seated Row 4 Reps 140 Kg-m 140 lb View workout
06/25/25 Seated Row 4 Reps 142 Kg-m 145 lb View workout
06/25/25 Seated Row 4 Reps 142 Kg-m 144 lb View workout
06/25/25 Seated Row 4 Reps 141 Kg-m 141 lb View workout
06/25/25 Seated Row 4 Reps 132 Kg-m 137 lb View workout
06/25/25 Chest Press 4 Reps 116 Kg-m 131 lb View workout
06/25/25 Chest Press 4 Reps 116 Kg-m 130 lb View workout
06/25/25 Chest Press 4 Reps 121 Kg-m 134 lb View workout
06/25/25 Chest Press 4 Reps 115 Kg-m 132 lb View workout