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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
06/25/25 Chest Press 4 Reps 116 Kg-m 132 lb View workout
06/25/25 Chest Press 4 Reps 117 Kg-m 133 lb View workout
06/25/25 Leg Press 4 Reps 241 Kg-m 418 lb View workout
06/25/25 Leg Press 4 Reps 236 Kg-m 409 lb View workout
06/25/25 Leg Press 4 Reps 242 Kg-m 405 lb View workout
06/25/25 Leg Press 4 Reps 245 Kg-m 409 lb View workout
06/25/25 Leg Press 4 Reps 247 Kg-m 399 lb View workout
06/25/25 Leg Press 4 Reps 245 Kg-m 382 lb View workout
06/25/25 Seated Row 5 Reps 78 Kg-m 73 lb View workout
06/25/25 Seated Row 5 Reps 87 Kg-m 77 lb View workout
06/25/25 Chest Press 5 Reps 98 Kg-m 91 lb View workout
06/25/25 Chest Press 5 Reps 92 Kg-m 86 lb View workout
06/25/25 Leg Press 5 Reps 186 Kg-m 244 lb View workout
06/25/25 Leg Press 5 Reps 202 Kg-m 273 lb View workout
06/24/25 5:00 989m 2:31.6 View workout
06/24/25 v3:00/1:01r...7 2,677m 2:16.9 View workout
06/24/25 5:00 1,061m 2:21.3 View workout
06/23/25 Seated Row 4 Reps 135 Kg-m 138 lb View workout
06/23/25 Seated Row 4 Reps 141 Kg-m 139 lb View workout
06/23/25 Seated Row 4 Reps 128 Kg-m 132 lb View workout
06/23/25 Seated Row 4 Reps 133 Kg-m 139 lb View workout
06/23/25 Seated Row 4 Reps 136 Kg-m 140 lb View workout
06/23/25 Seated Row 4 Reps 134 Kg-m 132 lb View workout
06/23/25 Chest Press 4 Reps 120 Kg-m 134 lb View workout
06/23/25 Chest Press 4 Reps 125 Kg-m 137 lb View workout