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Mike Coffman

Log

Date Workout Score Ave Comments Action
07/02/25 Chest Press 3 Reps 91 Kg-m 133 lb View workout
07/02/25 Chest Press 3 Reps 90 Kg-m 132 lb View workout
07/02/25 Chest Press 3 Reps 91 Kg-m 138 lb View workout
07/02/25 Leg Press 3 Reps 189 Kg-m 404 lb View workout
07/02/25 Leg Press 3 Reps 191 Kg-m 410 lb View workout
07/02/25 Leg Press 3 Reps 188 Kg-m 394 lb View workout
07/02/25 Leg Press 3 Reps 191 Kg-m 398 lb View workout
07/02/25 Leg Press 3 Reps 186 Kg-m 407 lb View workout
07/02/25 Leg Press 3 Reps 186 Kg-m 407 lb View workout
07/02/25 Leg Press 3 Reps 183 Kg-m 402 lb View workout
07/02/25 Seated Row 5 Reps 76 Kg-m 71 lb View workout
07/02/25 Seated Row 5 Reps 77 Kg-m 72 lb View workout
07/02/25 Seated Row 5 Reps 86 Kg-m 80 lb View workout
07/02/25 Chest Press 5 Reps 83 Kg-m 76 lb View workout
07/02/25 Chest Press 5 Reps 83 Kg-m 79 lb View workout
07/02/25 Chest Press 5 Reps 93 Kg-m 86 lb View workout
07/02/25 Leg Press 5 Reps 222 Kg-m 292 lb View workout
07/02/25 Leg Press 5 Reps 198 Kg-m 264 lb View workout
07/02/25 Leg Press 5 Reps 214 Kg-m 281 lb View workout
07/02/25 30:12.2 12,986m 2:19.5

Zwift - Alpha on The Fan Flats in Richmond

 View workout
07/01/25 5:24 983m 2:45.2 View workout
07/01/25 23:13 4,953m 2:20.6 View workout
07/01/25 10:25 2,090m 2:29.5 View workout
06/30/25 Seated Row 3 Reps 116 Kg-m 144 lb View workout
06/30/25 Seated Row 3 Reps 120 Kg-m 143 lb View workout