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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Coffman

Log

Date Workout Score Ave Comments Action
06/23/25 Chest Press 4 Reps 120 Kg-m 134 lb View workout
06/23/25 Chest Press 4 Reps 125 Kg-m 137 lb View workout
06/23/25 Chest Press 4 Reps 124 Kg-m 137 lb View workout
06/23/25 Chest Press 4 Reps 121 Kg-m 134 lb View workout
06/23/25 Chest Press 4 Reps 119 Kg-m 134 lb View workout
06/23/25 Chest Press 4 Reps 123 Kg-m 138 lb View workout
06/23/25 Leg Press 4 Reps 254 Kg-m 396 lb View workout
06/23/25 Leg Press 4 Reps 258 Kg-m 403 lb View workout
06/23/25 Leg Press 4 Reps 260 Kg-m 397 lb View workout
06/23/25 Leg Press 4 Reps 253 Kg-m 416 lb View workout
06/23/25 Leg Press 4 Reps 247 Kg-m 428 lb View workout
06/23/25 Leg Press 4 Reps 240 Kg-m 417 lb View workout
06/23/25 Seated Row 5 Reps 79 Kg-m 75 lb View workout
06/23/25 Seated Row 5 Reps 90 Kg-m 84 lb View workout
06/23/25 Chest Press 5 Reps 97 Kg-m 89 lb View workout
06/23/25 Chest Press 5 Reps 101 Kg-m 96 lb View workout
06/23/25 Leg Press 5 Reps 229 Kg-m 309 lb View workout
06/23/25 Leg Press 5 Reps 199 Kg-m 277 lb View workout
06/23/25 1:10:17.5 29,007m 2:25.3

Zwift - Group Ride: EZR Easy Riding with EZ (D) on Scotland Smash in Scotland

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06/21/25 50:14.7 22,470m 2:14.1

Zwift - Aerobic Sustainability on Champs-Élysées in Paris

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06/20/25 Seated Row 4 Reps 126 Kg-m 132 lb View workout
06/20/25 Seated Row 4 Reps 138 Kg-m 135 lb View workout
06/20/25 Seated Row 4 Reps 132 Kg-m 132 lb View workout
06/20/25 Seated Row 4 Reps 136 Kg-m 136 lb View workout
06/20/25 Seated Row 4 Reps 129 Kg-m 134 lb View workout