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Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
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Mike Coffman

Log

Date Workout Score Ave Comments Action
06/30/25 1:07:22.0 27,735m 2:25.7

Zwift - Group Ride: EZR Easy Riding with EZ (D) on Volcano Climb in Watopia

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06/28/25 5:05.1 954m 2:39.9

Hydrow 5 min Cooldown Row

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06/28/25 45:15.4 9,316m 2:25.7

Peloton 45 min Endurance Row w/Ash P 6/27/25

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06/27/25 Seated Row 4 Reps 136 Kg-m 135 lb View workout
06/27/25 Seated Row 4 Reps 143 Kg-m 140 lb View workout
06/27/25 Seated Row 4 Reps 141 Kg-m 138 lb View workout
06/27/25 Seated Row 4 Reps 143 Kg-m 141 lb View workout
06/27/25 Seated Row 4 Reps 137 Kg-m 138 lb View workout
06/27/25 Seated Row 4 Reps 131 Kg-m 133 lb View workout
06/27/25 Chest Press 4 Reps 118 Kg-m 134 lb View workout
06/27/25 Chest Press 4 Reps 116 Kg-m 128 lb View workout
06/27/25 Chest Press 4 Reps 116 Kg-m 132 lb View workout
06/27/25 Chest Press 4 Reps 118 Kg-m 132 lb View workout
06/27/25 Chest Press 4 Reps 124 Kg-m 138 lb View workout
06/27/25 Chest Press 4 Reps 122 Kg-m 135 lb View workout
06/27/25 Leg Press 4 Reps 234 Kg-m 391 lb View workout
06/27/25 Leg Press 4 Reps 232 Kg-m 387 lb View workout
06/27/25 Leg Press 4 Reps 235 Kg-m 386 lb View workout
06/27/25 Leg Press 4 Reps 229 Kg-m 398 lb View workout
06/27/25 Leg Press 4 Reps 240 Kg-m 400 lb View workout
06/27/25 Leg Press 4 Reps 237 Kg-m 396 lb View workout
06/27/25 Seated Row 5 Reps 78 Kg-m 76 lb View workout
06/27/25 Seated Row 5 Reps 85 Kg-m 75 lb View workout
06/27/25 Chest Press 5 Reps 96 Kg-m 90 lb View workout
06/27/25 Chest Press 5 Reps 98 Kg-m 87 lb View workout