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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mike Coffman

Log

Date Workout Score Ave Comments Action
06/14/25 1:01:30 26,178m 2:20.9

Peloton 60 min Power Zone Endurance w/Hannah F 5/24/25

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06/12/25 5:04.8 1,005m 2:31.6

5 min Cooldown

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06/12/25 30:06.6 6,689m 2:15.0

Peloton 30 min Endurance Row w/Alex K 6/7/25

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06/11/25 45:14.2 19,024m 2:22.6

Zwift EF Pro Red Day 45 min Jungle Circuit

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06/10/25 10:04 4,156m 2:25.4 View workout
06/10/25 10:05 2,019m 2:30.0 View workout
06/10/25 20:04 4,291m 2:20.3 View workout
06/08/25 49:28.7 20,584m 2:24.2

Zwift Recovery Spin on Classique in London

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06/07/25 Seated Row 6 Reps 178 Kg-m 129 lb View workout
06/07/25 Seated Row 6 Reps 184 Kg-m 130 lb View workout
06/07/25 Seated Row 6 Reps 178 Kg-m 128 lb View workout
06/07/25 Seated Row 6 Reps 175 Kg-m 125 lb View workout
06/07/25 Seated Row 6 Reps 173 Kg-m 126 lb View workout
06/07/25 Chest Press 6 Reps 162 Kg-m 123 lb View workout
06/07/25 Chest Press 6 Reps 151 Kg-m 122 lb View workout
06/07/25 Chest Press 6 Reps 163 Kg-m 124 lb View workout
06/07/25 Chest Press 6 Reps 167 Kg-m 124 lb View workout
06/07/25 Chest Press 6 Reps 166 Kg-m 127 lb View workout
06/07/25 Leg Press 6 Reps 356 Kg-m 385 lb View workout
06/07/25 Leg Press 6 Reps 361 Kg-m 385 lb View workout
06/07/25 Leg Press 6 Reps 352 Kg-m 380 lb View workout
06/07/25 Leg Press 6 Reps 348 Kg-m 367 lb View workout
06/07/25 Seated Row 5 Reps 83 Kg-m 78 lb View workout
06/07/25 Seated Row 5 Reps 95 Kg-m 86 lb View workout
06/07/25 Chest Press 5 Reps 87 Kg-m 87 lb View workout