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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jules Bardwell

Log

Date Workout Score Ave Comments Action
06/13/23 v2:30/0:30r...10 5,597m 2:14.0 View workout
06/12/23 v6:00/2:00r...6 3,276m 2:17.3 View workout
06/12/23 v2:00/2:00r...5 3,054m 2:17.5 View workout
06/11/23 v1:00/1:00r...10 2,313m 2:09.7 View workout
06/11/23 v750m/2:00r...5 3,750m 2:15.8 View workout
06/10/23 v6:00/2:00r...6 3,293m 2:16.6 View workout
06/10/23 v4:00/2:00r...7 4,182m 2:16.2 View workout
06/09/23 v2:00/1:00r...6 2,678m 2:14.4 View workout
06/08/23 v3:00/2:00r...6 3,989m 2:15.3 View workout
06/06/23 v1:00/1:00r...7 3,531m 2:15.9 View workout
06/05/23 v3:00/2:00r...5 3,353m 2:14.2 View workout
06/04/23 v4:00/2:00r...7 4,171m 2:16.6 View workout
06/04/23 v4:00/2:00r...5 4,411m 2:16.0 View workout
06/03/23 v20c/2:00r...5 4,673m 2:05.5 View workout
06/03/23 v1:00/1:00r...7 2,281m 2:11.5 View workout
06/02/23 v500m/2:00r...5 2,500m 2:12.2 View workout
06/02/23 v1:00/1:00r...7 3,947m 2:13.0 View workout
05/29/23 v5:00/2:00r...5 3,489m 2:08.9 View workout
05/28/23 v3:00/2:00r...4 2,642m 2:16.2 View workout
05/26/23 v2:00/1:00r...8 3,615m 2:12.7 View workout
05/24/23 35:29.0 7,647m 2:19.2

4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500.

 View workout
05/24/23 22:36.0 5,000m 2:15.6 View workout
05/23/23 27:49.0 5,854m 2:22.5

5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000.

View workout
05/23/23 46:38.0 10,000m 2:19.9 View workout
05/22/23 v50c/2:00r...5 2,306m 2:04.1 View workout