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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jules Bardwell

Log

Date Workout Score Ave Comments Action
05/02/23 v1:00/1:00r...10 2,238m 2:14.0 View workout
05/02/23 v2:00/1:00r...6 2,689m 2:13.8 View workout
05/01/23 v3:00/2:00r...5 3,248m 2:18.5 View workout
04/27/23 30:00 6,310m 2:22.6

30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see wh…

 View workout
04/26/23 17:24.1 3,750m 2:19.2

5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750.

View workout
04/26/23 10:00.0 2,179m 2:17.6

1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.

 View workout
04/25/23 v4:00/2:00r...5 4,332m 2:18.5 View workout
04/24/23 v10c/1:00r...6 3,503m 2:15.3 View workout
04/24/23 v2:00/1:00r...8 3,505m 2:16.9 View workout
04/21/23 v1000m/1:00r...4 4,000m 2:12.6 View workout
04/19/23 v500m/2:00r...8 4,000m 2:12.3 View workout
04/19/23 v1000m/3:00r...3 3,000m 2:14.4 View workout
04/19/23 v3:00/2:00r...5 3,389m 2:12.7 View workout
04/19/23 v10c/0:30r...20 3,110m 2:05.5 View workout
04/18/23 v2:00/1:00r...6 2,633m 2:16.7 View workout
04/18/23 v1000m/2:00r...8 8,000m 2:19.1 View workout
04/18/23 v50c/2:00r...5 2,412m 2:09.5 View workout
04/18/23 v1:00/2:00r...5 3,391m 2:12.7 View workout
04/17/23 v5:00/2:00r...5 3,295m 2:16.5 View workout
04/17/23 v4:00/2:00r...6 5,194m 2:18.6 View workout
04/16/23 v500m/1:00r...6 3,000m 2:10.4 View workout
04/13/23 v2:00/1:00r...7 3,850m 2:12.4 View workout
04/13/23 v1:00/1:00r...12 2,831m 2:07.1 View workout
04/13/23 6000m 27:47.4 2:18.9 View workout
04/12/23 v50c/2:00r...5 2,497m 2:14.5 View workout