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Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jules Bardwell

Log

Date Workout Score Ave Comments Action
10/04/23 v3:00/2:00r...6 3,913m 2:18.0 View workout
10/01/23 v4:00/2:00r...4 3,458m 2:18.8 View workout
10/01/23 v4:00/2:00r...7 4,160m 2:17.0 View workout
09/30/23 v2:00/2:00r...5 3,079m 2:16.4 View workout
09/30/23 v25c/1:00r...8 3,329m 2:14.2 View workout
09/28/23 v1000m/2:00r...6 6,000m 2:18.0 View workout
09/27/23 v1:00/2:00r...5 3,295m 2:16.5 View workout
09/25/23 v1:00/1:00r...10 2,390m 2:05.5 View workout
09/24/23 v8:00/3:00r...4 4,340m 2:18.2 View workout
09/24/23 v6:00/2:00r...6 3,216m 2:19.9 View workout
09/22/23 v250m/0:45r...12 3,000m 2:12.4 View workout
09/21/23 v20c/2:00r...5 5,072m 2:16.6 View workout
09/20/23 5000m 23:12.5 2:19.2 View workout
09/19/23 v4:00/1:00r...5 4,403m 2:16.2 View workout
09/18/23 25:00.0 4,907m 2:32.8

5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.

 View workout
09/17/23 v1:00/1:00r...7 3,478m 2:18.0 View workout
09/16/23 v2:00/1:00r...7 3,725m 2:16.9 View workout
09/15/23 v10c/0:30r...20 3,028m 2:02.9 View workout
09/14/23 v750m/2:00r...5 3,750m 2:15.6 View workout
09/13/23 v1:00/1:00r...7 2,317m 2:09.4 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:12.9 View workout
09/12/23 v1500m/2:00r...4 6,000m 2:16.8 View workout
09/11/23 v500m/2:00r...5 3,500m 2:17.9 View workout
09/11/23 v2:00/1:00r...8 3,466m 2:18.4 View workout
09/10/23 v1:00/1:00r...12 2,748m 2:11.0 View workout