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PATRICK TOMA

Log

Date Workout Score Ave Comments Action
11/13/23 6500m 29:58.1 2:18.3 View workout
11/10/23 3x1000m/3:00r 12:30.9 2:05.1 View workout
11/08/23 6500m 29:24.0 2:15.6 View workout
10/31/23 6000m 26:49.3 2:14.1 View workout
10/30/23 2x2000m/4:00r 17:11.0 2:08.8 View workout
10/29/23 6000m 26:46.7 2:13.8 View workout
10/27/23 2x2000m/4:00r 17:47.8 2:13.4 View workout
10/23/23 6000m 27:04.3 2:15.3 View workout
10/21/23 5500m 24:47.0 2:15.1 View workout
10/19/23 4x750m/2:00r 12:29.8 2:04.9 View workout
10/19/23 2:28 484m 2:33.5 View workout
10/16/23 5500m 25:04.0 2:16.7 View workout
10/13/23 2x10:00/2:00r 4,552m 2:11.8 View workout
10/12/23 20:00 4,247m 2:21.2 View workout
10/11/23 22:53 5,016m 2:16.8 View workout
10/10/23 6x500m/2:00r 12:23.8 2:03.9 View workout
10/09/23 1x2500m/2:00r 11:19.2 2:15.8 View workout
10/09/23 2516m 12:01.1 2:23.3

5000m

 View workout
10/06/23 45:00 8,674m 2:35.6 View workout
10/04/23 30:08 6,263m 2:24.4 View workout
10/04/23 0:27 63m 3:36.6

30:00

 View workout
10/03/23 10:24 1,040m 5:00.1 View workout
10/03/23 26:22 5,023m 2:37.5 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:18.8 View workout
09/10/23 v1:00/1:00r...12 2,770m 2:09.9 View workout