PATRICK TOMA 6500m row
6,500
Meters
29:58.1
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
November 13, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.1 | 6,500 | 2:18.3 | 132 | 755 | 378 | 21 |
| 6:08.7 | 1,300 | 2:21.8 | 123 | 722 | 75 | 21 |
| 5:56.0 | 2,600 | 2:16.9 | 136 | 769 | 76 | 21 |
| 6:01.2 | 3,900 | 2:18.9 | 131 | 749 | 75 | 21 |
| 6:02.7 | 5,200 | 2:19.5 | 129 | 743 | 75 | 21 |
| 5:49.4 | 6,500 | 2:14.3 | 144 | 796 | 77 | 23 |
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Workout Graph
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