PATRICK TOMA 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
246
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 92 |
October 12, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 21 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 23 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 20 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 22 |
| 16:00.0 | 793 | 2:31.3 | 101 | 647 | 20 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 23 |
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