PATRICK TOMA 3x2000m/4:00r row
6,000
Meters
26:23.3
Time
2:11.9
Pace
361
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 38:23.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 128 |
December 08, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 6,000 | 2:11.9 | 152 | 824 | 21 | |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 21 | |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 21 | |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 22 | |
| r49 |
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Workout Graph
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