PATRICK TOMA 22:53 row
5,016
Meters
22:53.1
Time
2:16.8
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 137 |
October 11, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,016 | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 22:53.1 | 652 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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