PATRICK TOMA 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
371
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 115 |
December 01, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 16 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
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Workout Graph
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30:00