Henry Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/20 |
4:03 |
966m |
2:06.1 |
RowErg |
View workout
|
11/28/20 |
v15:00/r...7 |
15,215m |
1:52.5 |
RowErg |
View workout
|
11/26/20 |
9x5:00/r |
10,787m |
2:05.1 |
RowErg |
View workout
|
11/25/20 |
v5:00/r...40 |
9,506m |
1:59.9 |
RowErg |
View workout
|
11/23/20 |
1:00:00 |
15,427m |
1:56.6 |
RowErg |
View workout
|
11/21/20 |
6x4:00/4:00r |
7,367m |
1:37.7 |
RowErg |
View workout
|
11/21/20 |
5:00 |
1,208m |
2:04.5 |
RowErg |
View workout
|
11/18/20 |
9x5:00/r |
10,566m |
2:07.7 |
RowErg |
View workout
|
11/16/20 |
v5:00/r...40 |
9,364m |
2:01.7 |
RowErg |
View workout
|
11/14/20 |
1x6000m/2:00r |
23:04.8 |
1:55.4 |
RowErg |
View workout
|
11/11/20 |
1:00:00 |
15,860m |
1:53.4 |
RowErg |
View workout
|
11/10/20 |
2x30:00/2:00r |
15,723m |
1:54.4 |
RowErg |
View workout
|
11/09/20 |
2x25:00/2:00r |
13,222m |
1:53.4 |
RowErg |
View workout
|
11/07/20 |
v10:00/r...9 |
9,536m |
1:46.9 |
RowErg |
View workout
|
11/05/20 |
2x20:00/5:00r |
11,115m |
1:47.9 |
RowErg |
View workout
|
11/03/20 |
3x25:00/1:00r |
19,825m |
1:53.4 |
RowErg |
View workout
|
10/31/20 |
3x20:00/1:00r |
15,607m |
1:55.3 |
RowErg |
View workout
|
10/29/20 |
2x20:00/1:00r |
10,478m |
1:54.5 |
RowErg |
View workout
|
10/27/20 |
2:11 |
298m |
3:41.3 |
RowErg |
View workout
|
10/27/20 |
5000m |
16:36.7 |
1:39.6 |
RowErg |
View workout
|
10/27/20 |
6:04 |
1,400m |
2:10.1 |
RowErg |
View workout
|
10/22/20 |
2x25:00/2:00r |
13,110m |
1:54.4 |
RowErg |
View workout
|
10/20/20 |
3x12:00/4:00r |
10,198m |
1:45.9 |
RowErg |
View workout
|
10/15/20 |
v5:00/r...13 |
14,797m |
2:03.6 |
RowErg |
View workout
|
10/13/20 |
v10:00/r...14 |
13,513m |
1:55.4 |
RowErg |
View workout
|