Henry Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/21 |
5000m |
16:36.7 |
1:39.6 |
RowErg |
View workout
|
01/23/21 |
3:55 |
991m |
1:58.6 |
RowErg |
View workout
|
01/19/21 |
3x12:00/4:00r |
10,001m |
1:47.9 |
RowErg |
View workout
|
01/17/21 |
3x400m/1:30r |
3:28.6 |
1:26.9 |
RowErg |
View workout
|
01/17/21 |
2x30:00/2:00r |
15,929m |
1:53.0 |
RowErg |
View workout
|
01/06/21 |
2x30:00/1:30r |
15,651m |
1:55.0 |
RowErg |
View workout
|
12/18/20 |
10x100m/1:00r |
2:39.9 |
1:19.9 |
RowErg |
View workout
|
12/17/20 |
2x6000m/2:00r |
46:00.4 |
1:55.0 |
RowErg |
View workout
|
12/16/20 |
30:00 |
8,472m |
1:46.2 |
RowErg |
View workout
|
12/16/20 |
10:00 |
2,361m |
2:07.0 |
RowErg |
View workout
|
12/14/20 |
12000m |
50:52.5 |
2:07.1 |
RowErg |
View workout
|
12/13/20 |
27:40 |
7,129m |
1:56.4 |
RowErg |
View workout
|
12/13/20 |
3:45 |
910m |
2:04.0 |
RowErg |
View workout
|
12/13/20 |
3:43 |
985m |
1:53.6 |
RowErg |
View workout
|
12/13/20 |
0:09 |
39m |
2:05.6 |
RowErg |
View workout
|
12/13/20 |
22:00.7 |
6,000m |
1:50.0 |
RowErg |
View workout
|
12/12/20 |
18000m |
1:11:36.3 |
1:59.3 |
RowErg |
View workout
|
12/10/20 |
2x25:00/1:00r |
13,401m |
1:51.9 |
RowErg |
View workout
|
12/09/20 |
15000m |
56:30.7 |
1:53.0 |
RowErg |
View workout
|
12/09/20 |
1:00.0 |
374m |
1:20.2 |
RowErg |
View workout
|
12/08/20 |
v10:00/r...10 |
12,761m |
1:48.1 |
RowErg |
View workout
|
12/05/20 |
2x30:00/2:00r |
15,900m |
1:53.2 |
RowErg |
View workout
|
12/04/20 |
v5:00/r...39 |
8,780m |
1:59.4 |
RowErg |
View workout
|
12/02/20 |
1:31 |
222m |
3:25.8 |
RowErg |
View workout
|
12/02/20 |
6x4:00/4:00r |
7,427m |
1:36.9 |
RowErg |
View workout
|