Henry Smith

Log

Date Workout Score Ave Comments Action
01/23/21 5000m 16:36.7 1:39.6 View workout
01/23/21 3:55 991m 1:58.6 View workout
01/19/21 3x12:00/4:00r 10,001m 1:47.9 View workout
01/17/21 3x400m/1:30r 3:28.6 1:26.9 View workout
01/17/21 2x30:00/2:00r 15,929m 1:53.0 View workout
01/06/21 2x30:00/1:30r 15,651m 1:55.0 View workout
12/18/20 10x100m/1:00r 2:39.9 1:19.9 View workout
12/17/20 2x6000m/2:00r 46:00.4 1:55.0 View workout
12/16/20 30:00 8,472m 1:46.2 View workout
12/16/20 10:00 2,361m 2:07.0 View workout
12/14/20 12000m 50:52.5 2:07.1 View workout
12/13/20 27:40 7,129m 1:56.4 View workout
12/13/20 3:45 910m 2:04.0 View workout
12/13/20 3:43 985m 1:53.6 View workout
12/13/20 0:09 39m 2:05.6 View workout
12/13/20 22:00.7 6,000m 1:50.0

Logbook disconnected and lost my interval...

View workout
12/12/20 18000m 1:11:36.3 1:59.3 View workout
12/10/20 2x25:00/1:00r 13,401m 1:51.9 View workout
12/09/20 15000m 56:30.7 1:53.0 View workout
12/09/20 1:00.0 374m 1:20.2 View workout
12/08/20 v10:00/r...10 12,761m 1:48.1 View workout
12/05/20 2x30:00/2:00r 15,900m 1:53.2 View workout
12/04/20 v5:00/r...39 8,780m 1:59.4 View workout
12/02/20 1:31 222m 3:25.8 View workout
12/02/20 6x4:00/4:00r 7,427m 1:36.9 View workout