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Log

Date Workout Score Ave Comments Action
11/26/22 3:43 510m 3:39.1 View workout
11/26/22 v2:30/0:30r...7 3,897m 2:14.7 View workout
11/25/22 v4:00/2:00r...4 3,339m 2:23.7 View workout
11/25/22 3333m 15:50.3 2:22.5 View workout
11/23/22 8:47 2,028m 2:09.9 View workout
11/23/22 v250m/0:45r...12 3,000m 2:03.0

12 x 250 (45 sec easy)

 View workout
11/22/22 v1000m/1:00r...5 5,000m 2:29.3 View workout
11/20/22 v2:00/1:00r...6 2,789m 2:09.0 View workout
11/19/22 30:09 6,186m 2:26.2 View workout
11/18/22 v1:00/1:00r...10 2,316m 2:09.5 View workout
11/17/22 v750m/2:00r...5 3,750m 2:18.2 View workout
03/18/21 5:38 1,014m 2:46.9 View workout
03/18/21 5000m 21:46.8 2:10.6 View workout
03/16/21 2:45 514m 2:40.7 View workout
03/16/21 20:00 4,226m 2:21.9 View workout
03/11/21 v1:00/1:00r...8 1,327m 1:56.8 View workout
03/11/21 1:42 341m 2:29.8 View workout
03/09/21 20:00 4,482m 2:13.8 View workout
03/07/21 4x4:00/1:00r 3,452m 2:19.0 View workout
03/07/21 1:28 225m 3:16.2 View workout
03/03/21 20:00 4,367m 2:17.3 View workout
03/01/21 v1:00/1:00r...5 3,333m 2:15.0 View workout
02/27/21 2500m 10:45.3 2:09.0 View workout
02/25/21 20:00 4,362m 2:17.5 View workout
02/23/21 5000m 22:41.1 2:16.1 View workout