Sign Up
4,395,650
Lifetime Meters
14,367
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Gorazd Divjak Zalokar

Log

Date Workout Score Ave Comments Action
11/20/19 4x0:45/0:45r 970m 1:32.7

2. serija 4x45’’ P45’’ 1:32.7/500m 36/175

 View workout
11/20/19 4x0:45/0:45r 966m 1:33.1

1. serija 4x45’’ P45’’ 1:33.1/500m 35/170

 View workout
11/20/19 2222m 10:04.7 2:16.0

Ogrevanje

 View workout
11/19/19 3x4000m/3:00r 46:19.3 1:55.8

3x4000m P3’ 1:55.8/500m 22/170 (53.8/55.8/57.7)

 View workout
11/17/19 1111m 5:53.2 2:38.9

Ohlajanje

 View workout
11/17/19 v3000m/5:00r...3 7,500m 1:47.7

3k+2.5k+2k P5’ 1:47.7/500m 28/176

 View workout
11/17/19 1111m 4:32.9 2:02.8

Ogrevanje

 View workout
11/15/19 20:00 5,026m 1:59.3 View workout
11/15/19 1x20:00/3:00r 5,018m 1:59.5 View workout
11/13/19 1111m 5:52.6 2:38.6

Ohlajanje

 View workout
11/13/19 4x1000m/5:00r 13:34.1 1:41.7

4x1000m 1:41.7/500m P5’ 32/176

 View workout
11/13/19 2222m 9:26.9 2:07.5

Ogrevanje

 View workout
11/12/19 5000m 28:33.9 2:51.3

UT1 5000m 2:00/500m. Vsakih 1000(skupaj 4x) 8 vzgibov, 10 širokih sklec

 View workout
11/10/19 2x20:00/3:00r 10,010m 1:59.8

UT2 2x20’ 1:59.8/500m P3’ 23/151

 View workout
11/09/19 1111m 6:04.9 2:44.2 View workout
11/09/19 4x2000m/5:00r 28:38.2 1:47.3

4x2000m 1:47.3/500m P5’ 28/178

 View workout
11/09/19 2222m 9:52.5 2:13.3

Ogrevanje

 View workout
11/07/19 4:00 893m 2:14.3

Ribice za ohlajanje

 View workout
11/07/19 2x2000m/5:00r 14:14.7 1:46.8

2x2000m 1:46.8 P5’ 29/175 odnehal po 2 od 4. Previsok pulz, po nočni...

 View workout
11/07/19 2222m 9:20.7 2:06.1

Ogrevanje

 View workout
11/05/19 2x20:00/3:00r 10,407m 1:55.3

UT1 2x20min 1:55.3/500m 23/168

 View workout
11/04/19 1111m 5:41.4 2:33.6

Ohlajanje

 View workout
11/04/19 5x0:30/0:30r 828m 1:30.5

2. serija 30’’/30’’ 1:30.5/500m 39/164

 View workout
11/04/19 5x0:30/0:30r 820m 1:31.4

1 serija 30’’/30’’ 1:31.4 38/154

 View workout
11/03/19 v250m/1:30r...7 4,000m 1:39.2

Piramida 1:39.2/500m 34/164

 View workout