Gorazd Divjak Zalokar

Log

Date Workout Score Ave Comments Action
01/07/19 1x10:00/3:00r 2,693m 1:51.3

3x10

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01/05/19 2x10:00/3:00r 5,392m 1:51.2

Po nočni, nisem mogel hitro

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01/03/19 10000m 38:08.6 1:54.4

10k tempo 38:08.5; t: 1:54.4/500m;

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01/03/19 4:13 1,021m 2:03.9

Ogrevanje

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01/02/19 3:51 1,017m 1:53.5

Mal za foro:)

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01/01/19 20:05 5,191m 1:56.0

20’ na izi, vmes včasih malo hitreje

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12/30/18 2000m 6:48.3 1:42.0

Test 2k 6:48.3 (1 month of training, 1st real test, 1st time under 6:50)

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12/30/18 8:08 2,032m 2:00.1

Ogrevanje

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12/28/18 2x20:00/3:00r 10,376m 1:55.6

2x20 P3’ 1:55.6

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12/26/18 30:00 8,043m 1:51.8

30’ 8043m PB 1:51.8 začel na lahko, nato dodajal

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12/24/18 3x15:00/3:00r 11,676m 1:55.6

3x15’ P3’ 1:55.6

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12/21/18 1:00:00 15,254m 1:58.0

60’ 15254m najprej izi, nato stopnjeval

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12/20/18 30:00 7,780m 1:55.6

30’ za 1:55.6/500m

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12/19/18 4x10:00/5:00r 10,274m 1:56.7

4x10:00/5:00r row

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12/18/18 15:54 4,017m 1:58.7

4000m za 2:00 na izi

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12/18/18 2000m 7:06.5 1:46.6

2000m test sub 7:12 :), next time under 7:00

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12/18/18 8:19 2,021m 2:03.5

Ogrevanje

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12/15/18 6000m 24:20.9 2:01.7

6km lahkotno. na koncu hitro

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12/14/18 4:00 1,110m 1:48.1

4minute ne na polno, že utrujen

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12/14/18 500m 1:34.1 1:34.1

Test 500m

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12/14/18 1:00 335m 1:29.5

Test 1 minuta

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12/14/18 100m 0:17.2 1:26.0

100m test

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12/14/18 100m 0:17.5 1:27.5

100m test

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12/14/18 9:02 2,016m 2:14.4

Ogrevanje

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12/14/18 4:00.0 858m 2:19.8

Igra ribice

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