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Log

Date Workout Score Ave Comments Action
11/30/24 v500m/r...8 10,000m 2:03.3 View workout
11/28/24 v700m/r...20 10,000m 2:04.3 View workout
11/22/24 3x400m/2:00r 4:10.3 1:44.2 View workout
11/22/24 2222m 9:36.6 2:09.7 View workout
11/19/24 4x500m/2:30r 6:57.6 1:44.4 View workout
11/19/24 1111m 4:49.0 2:10.0 View workout
11/11/24 6:58 1,508m 2:18.7 View workout
11/11/24 1225m 4:24.6 1:48.0 View workout
11/11/24 2222m 9:37.6 2:09.9 View workout
11/07/24 2:24 509m 2:21.4 View workout
11/07/24 606m 2:08.7 1:46.1 View workout
11/07/24 2222m 9:29.8 2:08.2 View workout
11/06/24 30:00 7,736m 1:56.3 View workout
11/06/24 1111m 12:00.1 5:24.0 View workout
10/14/24 30:00 7,182m 2:05.3 View workout
10/11/24 30:00 7,133m 2:06.1 View workout
09/28/24 3x10:00/1:00r 7,200m 2:05.0 View workout
09/19/24 5000m 21:22.3 2:08.2 View workout
09/16/24 30:00 7,647m 1:57.6 View workout
09/16/24 1111m 4:52.9 2:11.8 View workout
09/14/24 10000m 42:19.6 2:06.9 View workout
09/12/24 3x2000m/3:00r 22:56.6 1:54.7 View workout
09/12/24 2222m 9:43.8 2:11.3 View workout
07/15/24 5000m 19:48.2 1:58.8 View workout
06/11/24 3x10:00/2:00r 6,866m 2:11.0 View workout