Gorazd Divjak Zalokar v3000m/r...5 row
10,000
Meters
42:47.2
Time
2:08.3
Pace
649
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:47.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 117 |
December 19, 2024 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000 | 2:08.3 | 165 | 869 | 23 | 134 |
| 11:59.3 | 3,000 | 1:59.8 | 203 | 999 | 27 | 148 |
| 3:11.0 | 500 | 3:11.0 | 50 | 472 | 19 | 107 |
| 11:59.7 | 3,000 | 1:59.9 | 203 | 997 | 27 | 153 |
| 3:37.8 | 500 | 3:37.8 | 34 | 416 | 17 | 110 |
| 11:59.4 | 3,000 | 1:59.9 | 203 | 998 | 27 | 156 |
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Workout Graph
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