Gorazd Divjak Zalokar v500m/r...8 row
10,000
Meters
41:06.3
Time
2:03.3
Pace
648
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:06.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
November 30, 2024 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.3 | 10,000 | 2:03.3 | 187 | 942 | 23 | 135 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 21 | 114 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 24 | 145 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 22 | 120 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 24 | 155 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 24 | 121 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 25 | 156 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 23 | 121 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 26 | 153 |
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Workout Graph
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