Gorazd Divjak Zalokar v700m/r...20 row
10,000
Meters
41:26.4
Time
2:04.3
Pace
642
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:26.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 114 |
November 28, 2024 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000 | 2:04.3 | 182 | 926 | 26 | 147 |
| 2:58.4 | 700 | 2:07.4 | 169 | 882 | 23 | 119 |
| 1:05.9 | 300 | 1:49.8 | 264 | 1209 | 28 | 143 |
| 2:58.2 | 700 | 2:07.2 | 170 | 884 | 23 | 127 |
| 1:05.9 | 300 | 1:49.8 | 264 | 1209 | 29 | 156 |
| 2:59.5 | 700 | 2:08.2 | 166 | 871 | 23 | 135 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 28 | 161 |
| 3:02.3 | 700 | 2:10.2 | 159 | 845 | 24 | 137 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 29 | 161 |
| 3:03.2 | 700 | 2:10.8 | 156 | 837 | 24 | 134 |
| 1:05.6 | 300 | 1:49.3 | 268 | 1221 | 28 | 163 |
| 3:06.0 | 700 | 2:12.8 | 149 | 813 | 25 | 134 |
| 1:05.6 | 300 | 1:49.3 | 268 | 1221 | 29 | 162 |
| 3:04.8 | 700 | 2:12.0 | 152 | 823 | 24 | 139 |
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 29 | 167 |
| 3:04.0 | 700 | 2:11.4 | 154 | 830 | 24 | 143 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 28 | 165 |
| 3:06.0 | 700 | 2:12.8 | 149 | 813 | 24 | 139 |
| 1:05.7 | 300 | 1:49.5 | 267 | 1217 | 29 | 166 |
| 3:06.7 | 700 | 2:13.3 | 148 | 807 | 25 | 140 |
| 1:05.7 | 300 | 1:49.5 | 267 | 1217 | 29 | 167 |
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Workout Graph
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