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Log

Date Workout Score Ave Comments Action
11/09/22 3x1000m/3:00r 10:59.4 1:49.9 View workout
11/09/22 1111m 4:36.0 2:04.2 View workout
10/24/22 30:00 7,664m 1:57.4 View workout
10/14/22 5x500m/2:30r 8:31.3 1:42.2 View workout
10/14/22 1111m 5:10.2 2:19.6 View workout
10/09/22 10000m 39:38.4 1:58.9

10k SB 39:38.5 1:58.9/500 25/163 Vsakih 500 5x burst 1:50

 View workout
10/04/22 4:35 709m 3:13.9 View workout
10/04/22 1000m 3:19.7 1:39.8 View workout
09/29/22 30:00 7,406m 2:01.5 View workout
09/16/22 10x250m/1:00r 8:39.3 1:43.8 View workout
09/15/22 1:00 344m 1:27.2 View workout
09/15/22 100m 0:16.2 1:21.0 View workout
09/15/22 3:14 782m 2:04.6 View workout
09/01/22 4x7:00/2:00r 6,905m 2:01.6 View workout
08/28/22 2x13:00/2:00r 6,301m 2:03.7 View workout
08/25/22 3x8:00/2:00r 5,866m 2:02.7 View workout
08/22/22 2x10:00/2:00r 4,885m 2:02.8 View workout
05/09/22 8:12 2,006m 2:02.6

Ogrevanje, vec se mi ni dalo

 View workout
04/21/22 5000m 20:47.3 2:04.7

5k izi 2:03/500 23/140 vmes nekaj težav

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02/24/22 30:00 7,548m 1:59.2

30’ UT1 1:59.2/500m 20/151

 View workout
02/24/22 1111m 4:41.3 2:06.5 View workout
02/15/22 3x15:00/3:00r 11,267m 1:59.8

3x15’ P3’ 1:59.8/500m 22/170

 View workout
02/03/22 1111m 5:47.2 2:36.2 View workout
02/03/22 3x6:00/3:00r 4,987m 1:48.2

AT 3x6’ P3’ 26/178 1:48.2/500m

 View workout
02/03/22 1111m 4:25.5 1:59.4 View workout