Gorazd Divjak Zalokar

Log

Date Workout Score Ave Comments Action
11/25/21 1111m 4:44.3 2:07.9 View workout
11/20/21 1111m 4:49.1 2:10.1 View workout
11/20/21 3x1000m/3:30r 10:28.5 1:44.7

3x1000m P3:30 1:44.7/500m 30/177

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11/20/21 2222m 9:11.6 2:04.1 View workout
11/16/21 8000m 31:32.3 1:58.2

8000m 1:58.2/500m (400m izi 2:05, 200m hitreje 1:50, 300m izi, 100m hitro 1:45) 25/170

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11/12/21 4x10:00/2:00r 9,905m 2:01.1

4x10’ P2’ 2:01.1/500m 23/147 Okrevanje po prehladu

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11/08/21 5000m 20:54.6 2:05.4

5k izi po prehladu

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10/23/21 675m 4:04.1 3:00.8 View workout
10/23/21 1:00 362m 1:22.8

Test 1min 362m 1:22.8/500m 48/177

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10/23/21 1:34 278m 2:49.4 View workout
10/23/21 2222m 9:38.7 2:10.2 View workout
10/22/21 1111m 5:17.7 2:22.9 View workout
10/22/21 589m 1:57.6 1:39.8

Tonus za test

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10/22/21 1111m 4:24.8 1:59.1 View workout
10/22/21 2222m 9:32.5 2:08.8 View workout
10/19/21 1111m 6:12.3 2:47.5 View workout
10/19/21 5x200m/0:20r 3:10.9 1:35.4

5x200 P20’’ 1:35.4/500m 37/168

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10/19/21 6x250m/0:40r 4:51.2 1:37.0

2. serija 6x250m P40’’ 1:37.0/500m 35/171

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10/19/21 5x300m/1:00r 4:53.8 1:37.9

1. serija 5x300m P60’’ 1:37.9/500 35/169

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10/19/21 2222m 9:07.3 2:03.1 View workout
10/18/21 5x300m/1:00r 4:54.2 1:38.0

5x300m P60’’ 1:38.0/500 32/168

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10/18/21 2222m 9:14.1 2:04.6 View workout
10/17/21 30:00 7,760m 1:55.9

30min @18 1:56.0/500m 7760m/172

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10/15/21 1111m 5:16.0 2:22.2 View workout
10/15/21 5x1000m/3:00r 17:59.6 1:47.9

5x1000m P3’ @ 20/24/28/24/20 179

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