Gorazd Divjak Zalokar

Log

Date Workout Score Ave Comments Action
12/13/21 1111m 5:41.6 2:33.7 View workout
12/13/21 1:00:00 15,301m 1:57.6

60 min 15301m 1:57.6/500m 25/170 vsakih 1k 10x burst 1:45 ostalo 1:59-2:00

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12/13/21 1111m 4:42.8 2:07.2 View workout
12/09/21 6x10:00/2:00r 15,575m 1:55.5

6x10min P2’ fartlek 1:55.5/500m 25/160 1'@1:45 + 3'@2:00 + 1'@1:50 + 2'@2:05 + 3'@1:55

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12/09/21 1111m 4:36.1 2:04.2 View workout
12/08/21 1511m 6:48.3 2:15.1 View workout
12/08/21 4x500m/2:30r 6:38.8 1:39.7

4x500m P2:30 1:39.7/500 32/177 utrujen

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12/08/21 1111m 4:35.5 2:03.9 View workout
12/07/21 11111m 46:16.7 2:04.9

11111m izi 2:04.9/500m 20/149

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12/05/21 1111m 5:09.6 2:19.3 View workout
12/05/21 10000m 37:54.0 1:53.7

10000m tempo 1:53.7/500 m 37:54.0 26/173 Vsakih 500m 5 burstov

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12/05/21 2222m 9:39.6 2:10.4 View workout
12/04/21 4x15:00/3:00r 15,126m 1:59.0

4x15’ P3’ (5’@20 2:05 + 5’@22 2:00 + 5’@24 1:55) 1:59.0/500

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12/04/21 1111m 4:42.5 2:07.1 View workout
12/02/21 10000m 41:59.0 2:05.9

10000m izi 2:05.9/500m 20/149 po nočni

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12/01/21 1111m 4:56.1 2:13.2 View workout
12/01/21 10000m 39:53.8 1:59.6

10000m 1:59.6/500m 25/155 1000m 2:07 + 600m 1:58-59 + 400m 1:44-45

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12/01/21 2222m 9:42.0 2:10.9 View workout
11/29/21 1:00:00 14,501m 2:04.1

60min 14501m 2:04.1/500m 19/157

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11/27/21 1111m 4:58.2 2:14.2 View workout
11/27/21 6000m 22:51.0 1:54.2

6000m 1:54.3/500m 27/178 ( 500m 1:59-01 + 500m 1:49-50)

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11/27/21 1111m 4:38.8 2:05.4 View workout
11/25/21 1111m 4:58.4 2:14.2 View workout
11/25/21 5000m 20:43.8 2:04.3

2 serija 5k izi 20/162

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11/25/21 5004m 19:08.6 1:54.7

1. serija 5k 25/173

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