Gorazd Divjak Zalokar

Log

Date Workout Score Ave Comments Action
05/05/19 21097m 1:21:56.9 1:56.5

Mali maraton 1:21:56.9 1:56.5/500m 25spm

View workout
05/05/19 2:33 623m 2:02.9

Ogrevanje :)

View workout
04/28/19 7:10 1,039m 3:27.3

Ohlajanje

View workout
04/28/19 2000m 6:32.6 1:38.1

Test 2000m new PB 6:32.6

View workout
04/27/19 13:36 3,337m 2:02.2

Aktivacija vmes 2x45’ AN

View workout
04/25/19 2x12:00/4:00r 6,152m 1:57.0

Izi z 2x500 TR cca 1:40

View workout
04/24/19 9:27 2,037m 2:19.3

Ohlajanje

View workout
04/24/19 v3:00/3:00r...5 1,990m 1:37.9

Zadnji trening 3’+1.5’(TR)+60'’+40''+20''(AN) pavze kot distance

View workout
04/24/19 8:15 2,035m 2:01.7

Ogrevanje

View workout
04/22/19 6x600m/2:00r 11:59.0 1:39.8

6x600m 1:39.8/500m P2’ spm29

View workout
04/22/19 8:36 2,052m 2:05.8

Ogrevanje

View workout
04/21/19 4:55 1,045m 2:21.5

Ohlajanje

View workout
04/21/19 4x1700m/3:00r 24:06.5 1:46.3

4x1700 p3’ 1:46.3/500m 26spm

View workout
04/21/19 4:14 1,045m 2:01.6

Ogrevanje

View workout
04/19/19 5:13 1,037m 2:31.2

Ohlajanje

View workout
04/19/19 5x1:30/1:30r 2,351m 1:35.7

AN 5x1:30 P1:30 1:35.7/500m 33 spm

View workout
04/19/19 8:19 2,036m 2:02.5

Ogrevanje

View workout
04/18/19 4:55 1,032m 2:22.9

Ohlajanje

View workout
04/18/19 3x1200m/4:00r 12:12.6 1:41.7

TR 3x1200m P4’ 1:41.7/500 30spm

View workout
04/18/19 8:13 2,051m 2:00.3

Ogrevanje

View workout
04/16/19 5:11 1,006m 2:34.9

Ohlajanje

View workout
04/16/19 6x600m/2:00r 11:58.1 1:39.7

Tar 6x600m 1:39.7/500m P2’ spm 30

View workout
04/16/19 8:15 2,017m 2:02.8

Ogrevanje

View workout
04/15/19 4:52 1,018m 2:23.7

Ohlajanje

View workout
04/15/19 4x6:00/3:00r 6,728m 1:47.0

AT 4x6’ p 3’ 1:47:00/500m

View workout