Hugh Trenchard

Log

Date Workout Score Ave Comments Action
04/29/22 5:49 1,527m 1:54.5 View workout
04/29/22 13:34 3,165m 2:08.6 View workout
04/29/22 16:55.0 4,030m 2:05.9

first harder w/o since catching Covid April 11

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04/27/22 30:00.0 7,100m 2:06.7 View workout
04/26/22 13:05 3,117m 2:05.9 View workout
04/26/22 23:12 5,540m 2:05.6 View workout
04/26/22 13:30.0 3,114m 2:10.0 View workout
04/23/22 45:51 10,514m 2:10.8 View workout
04/20/22 30:39 7,022m 2:11.0 View workout
04/20/22 22:22 5,118m 2:11.1 View workout
04/19/22 11:28 2,514m 2:16.9 View workout
04/19/22 22:50 5,117m 2:13.8 View workout
04/16/22 32:21 7,319m 2:12.6 View workout
04/16/22 20:30 4,713m 2:10.5 View workout
04/14/22 9:13 2,052m 2:14.8 View workout
04/14/22 26:47 6,030m 2:13.3 View workout
04/10/22 32:00.0 7,500m 2:08.0

warmup before weights

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04/09/22 45:07 10,224m 2:12.3 View workout
04/09/22 6014m 21:44.7 1:48.4 View workout
04/09/22 2:16 522m 2:10.2 View workout
04/09/22 4:52 1,023m 2:22.9 View workout
04/09/22 8:43 2,035m 2:08.5 View workout
04/07/22 50:08 12,085m 2:04.4 View workout
04/05/22 7:15 1,510m 2:24.2 View workout
04/05/22 2x0:30/0:30r 309m 1:37.0 View workout