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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
05/28/22 1000m 3:28.6 1:44.3 View workout
05/28/22 6:42 1,011m 3:18.9 View workout
05/28/22 2000m 7:04.3 1:46.0 View workout
05/28/22 16:12 3,671m 2:12.4 View workout
05/28/22 14:48 3,155m 2:20.7 View workout
05/28/22 5090m 18:22.3 1:48.2 View workout
05/28/22 2:32 575m 2:12.8 View workout
05/28/22 20:57 4,625m 2:15.9 View workout
05/26/22 30:30.0 7,000m 2:10.7

warmup before weights

 View workout
05/25/22 23:48 5,027m 2:22.0

took a couple of days off, was feeling quite tired. Felt nice and fresh today so threw in a hard 5k

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05/25/22 5000m 17:58.2 1:47.8 View workout
05/25/22 35:59 8,245m 2:10.9 View workout
05/22/22 42:30.0 10,000m 2:07.5

warmup before weights - 92km on bike yesterday - 52 km day before - legs felt a bit heavy on ride, but surprisingly good for warm-up row…

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05/19/22 21:00.0 5,000m 2:06.0

warmup before weights

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05/17/22 11:17 2,530m 2:13.8 View workout
05/17/22 20:41 5,039m 2:03.1 View workout
05/17/22 1x500m/1:00r 1:39.3 1:39.3 View workout
05/17/22 4:47 741m 3:13.7 View workout
05/17/22 10:07 2,593m 1:57.0 View workout
05/17/22 5x0:30/0:30r 774m 1:36.8 View workout
05/17/22 1:49 223m 4:05.9 View workout
05/17/22 8:08 2,088m 1:57.0 View workout
05/17/22 13:09 3,130m 2:06.1 View workout
05/15/22 30:30.0 7,000m 2:10.7

warmup before weights

 View workout
05/14/22 53:09 11,517m 2:18.4 View workout