Hugh Trenchard

Log

Date Workout Score Ave Comments Action
04/05/22 3:17 506m 3:14.6 View workout
04/05/22 1x500m/1:00r 1:40.4 1:40.4 View workout
04/05/22 9:14 2,038m 2:15.9 View workout
04/05/22 1000m 3:28.8 1:44.4 View workout
04/05/22 6:19 1,016m 3:06.9 View workout
04/05/22 2000m 7:04.4 1:46.1 View workout
04/05/22 10:39 2,036m 2:37.0 View workout
04/05/22 24:13 6,059m 1:59.9 View workout
04/04/22 1:04:30 15,022m 2:08.8 View workout
04/04/22 11:45 2,542m 2:18.8 View workout
04/03/22 32:00.0 7,500m 2:08.0

warmup before weights

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03/31/22 44:56 10,011m 2:14.6 View workout
03/31/22 18:51 5,015m 1:52.7 View workout
03/31/22 9:00 2,073m 2:10.2 View workout
03/30/22 36:00.0 8,500m 2:07.0

warmup before weights

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03/29/22 23:48 5,021m 2:22.2 View workout
03/29/22 5:43 1,561m 1:50.0 View workout
03/29/22 8:08 1,843m 2:12.5 View workout
03/29/22 33:03 8,128m 2:02.0 View workout
03/27/22 32:00.0 7,500m 2:08.0

warmup before weights

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03/26/22 11:41 2,089m 2:47.9 View workout
03/26/22 28229m 1:48:12.0 1:54.9 View workout
03/26/22 5:03 1,163m 2:10.2 View workout
03/25/22 43:32 10,043m 2:10.0 View workout
03/24/22 27:46 6,127m 2:16.0 View workout