Hugh Trenchard

Log

Date Workout Score Ave Comments Action
03/24/22 2000m 7:05.8 1:46.4 View workout
03/24/22 6:29 1,048m 3:05.9 View workout
03/24/22 5544m 20:02.6 1:48.4 View workout
03/24/22 24:04 5,619m 2:08.5 View workout
03/23/22 42:00.0 10,000m 2:06.0

warmup before weights

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03/21/22 54:39 12,025m 2:16.3 View workout
03/21/22 22:33 5,044m 2:14.2 View workout
03/20/22 30:00.0 7,000m 2:08.5

warm-up before weights

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03/19/22 6:39 1,018m 3:16.2 View workout
03/19/22 21097m 1:17:24.1 1:50.0 View workout
03/19/22 6:15 1,354m 2:18.5 View workout
03/19/22 15:02 3,455m 2:10.6 View workout
03/17/22 10:06 2,145m 2:21.2 View workout
03/17/22 5000m 17:59.5 1:47.9 View workout
03/17/22 10:13 2,196m 2:19.6 View workout
03/17/22 7:35 2,028m 1:52.1 View workout
03/17/22 6:36 1,525m 2:10.0 View workout
03/16/22 1:22:54 20,037m 2:04.1 View workout
03/15/22 32:00.0 7,500m 2:08.0

warm-up before weights

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03/12/22 41:03 9,021m 2:16.5 View workout
03/12/22 6:36 1,324m 2:29.7 View workout
03/12/22 1:00:00 16,272m 1:50.6 View workout
03/12/22 26:19 6,021m 2:11.1 View workout
03/11/22 30:00.0 7,000m 2:08.5

warmup before weights

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03/09/22 5:20 1,014m 2:38.0 View workout