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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
05/14/22 10000m 36:22.8 1:49.1

decent effort for 1st 10k of the season. Blew a bit at about 1/2 hour but only lost about 6 seconds before getting back into a rhythm.

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05/14/22 4:54 1,016m 2:24.7 View workout
05/14/22 12:03 2,750m 2:11.5 View workout
05/12/22 22:55 5,020m 2:16.9 View workout
05/12/22 21:35 5,107m 2:06.7 View workout
05/11/22 6:15.0 1,500m 2:05.0

short warmup before weights (lunch hour, trying to squeeze it in)

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05/10/22 26:48 6,029m 2:13.4 View workout
05/10/22 18:02 4,011m 2:14.9 View workout
05/10/22 6011m 21:51.0 1:49.0 View workout
05/10/22 4:53 1,066m 2:17.8 View workout
05/10/22 13:18 3,018m 2:12.3 View workout
05/08/22 41:00.0 10,000m 2:03.0

warmup before weights - felt quite good overall; 2 hr ride yesterday with some climbing

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05/06/22 25:09 5,328m 2:21.6 View workout
05/06/22 9:48 2,028m 2:25.1 View workout
05/06/22 6:15 1,723m 1:48.8 View workout
05/06/22 13:31 3,110m 2:10.4 View workout
05/03/22 44:18 10,017m 2:12.6 View workout
05/03/22 5000m 18:11.1 1:49.1 View workout
05/03/22 7:03 1,516m 2:19.6 View workout
05/03/22 11:08 2,592m 2:08.9 View workout
04/30/22 4:19 1,021m 2:07.0 View workout
04/29/22 10:14 2,173m 2:21.3 View workout
04/29/22 8:37 2,015m 2:08.4 View workout
04/29/22 13:08 3,215m 2:02.6 View workout
04/29/22 16:55 4,030m 2:05.9 View workout