Hugh Trenchard

Log

Date Workout Score Ave Comments Action
03/17/22 5000m 17:59.5 1:47.9 View workout
03/17/22 10:13 2,196m 2:19.6 View workout
03/17/22 7:35 2,028m 1:52.1 View workout
03/17/22 6:36 1,525m 2:10.0 View workout
03/16/22 1:22:54 20,037m 2:04.1 View workout
03/15/22 32:00.0 7,500m 2:08.0

warm-up before weights

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03/12/22 41:03 9,021m 2:16.5 View workout
03/12/22 6:36 1,324m 2:29.7 View workout
03/12/22 1:00:00 16,272m 1:50.6 View workout
03/12/22 26:19 6,021m 2:11.1 View workout
03/11/22 30:00.0 7,000m 2:08.5

warmup before weights

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03/09/22 5:20 1,014m 2:38.0 View workout
03/09/22 5000m 18:18.7 1:49.8 View workout
03/09/22 9:50 2,202m 2:14.1 View workout
03/09/22 v1500m/3:00r...3 3,100m 1:44.4 View workout
03/09/22 6:52 1,050m 3:16.3 View workout
03/09/22 7:23 2,030m 1:49.3 View workout
03/09/22 11:51 2,681m 2:12.7 View workout
03/08/22 45:09 10,378m 2:10.5 View workout
03/08/22 20:16 5,044m 2:00.5 View workout
03/08/22 8:54 2,053m 2:10.2 View workout
03/06/22 30:00.0 7,000m 2:08.5

warm-up before weights

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03/05/22 2:00:03 30,030m 1:59.9 View workout
03/04/22 12:13 2,014m 3:02.1 View workout
03/04/22 10000m 36:38.5 1:49.9 View workout