Hugh Trenchard 22:50 row
5,117
Meters
22:50.2
Time
2:13.8
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 115 |
April 19, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,117 | 2:13.8 | 146 | 801 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 22:50.2 | 632 | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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