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Log

Date Workout Score Ave Comments Action
08/17/22 6:11 1,007m 3:04.2 View workout
08/17/22 6:11 1,007m 3:04.2 View workout
08/17/22 1250m 4:20.7 1:44.2 View workout
08/17/22 1250m 4:20.7 1:44.2 View workout
08/17/22 4:51 714m 3:24.4 View workout
08/17/22 4:51 714m 3:24.4 View workout
08/17/22 1500m 5:14.4 1:44.8 View workout
08/17/22 1500m 5:14.4 1:44.8 View workout
08/17/22 19:35 4,330m 2:15.7 View workout
08/17/22 19:35 4,330m 2:15.7 View workout
08/17/22 2000m 6:56.8 1:44.2 View workout
08/17/22 2000m 6:56.8 1:44.2 View workout
08/17/22 9:13 2,127m 2:10.1 View workout
08/17/22 9:13 2,127m 2:10.1 View workout
08/17/22 4:41 1,019m 2:18.1 View workout
08/17/22 4:41 1,019m 2:18.1 View workout
08/17/22 4:41 1,019m 2:18.1 View workout
08/15/22 30:00.0 7,000m 2:08.5

warmup before weights

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08/12/22 1:51:18 25,022m 2:13.4 View workout
08/12/22 7:28 1,744m 2:08.6 View workout
08/12/22 2:30 544m 2:18.1 View workout
08/12/22 2:00:00.0 27,000m 2:13.3

outdoor row Mt Tolmie

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08/11/22 33:00.0 7,000m 2:21.4

w/u before weights

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08/09/22 26:00.0 6,000m 2:10.0

w/u before weights

 View workout
08/08/22 48:13 11,019m 2:11.3 View workout