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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
05/10/22 18:02 4,011m 2:14.9 View workout
05/10/22 6011m 21:51.0 1:49.0 View workout
05/10/22 4:53 1,066m 2:17.8 View workout
05/10/22 13:18 3,018m 2:12.3 View workout
05/08/22 41:00.0 10,000m 2:03.0

warmup before weights - felt quite good overall; 2 hr ride yesterday with some climbing

 View workout
05/06/22 25:09 5,328m 2:21.6 View workout
05/06/22 9:48 2,028m 2:25.1 View workout
05/06/22 6:15 1,723m 1:48.8 View workout
05/06/22 13:31 3,110m 2:10.4 View workout
05/03/22 44:18 10,017m 2:12.6 View workout
05/03/22 5000m 18:11.1 1:49.1 View workout
05/03/22 7:03 1,516m 2:19.6 View workout
05/03/22 11:08 2,592m 2:08.9 View workout
04/30/22 4:19 1,021m 2:07.0 View workout
04/29/22 10:14 2,173m 2:21.3 View workout
04/29/22 8:37 2,015m 2:08.4 View workout
04/29/22 13:08 3,215m 2:02.6 View workout
04/29/22 16:55 4,030m 2:05.9 View workout
04/29/22 5:49 1,527m 1:54.5 View workout
04/29/22 13:34 3,165m 2:08.6 View workout
04/29/22 16:55.0 4,030m 2:05.9

first harder w/o since catching Covid April 11

 View workout
04/27/22 30:00.0 7,100m 2:06.7 View workout
04/26/22 13:05 3,117m 2:05.9 View workout
04/26/22 23:12 5,540m 2:05.6 View workout
04/26/22 13:30.0 3,114m 2:10.0 View workout