Hugh Trenchard 21:30.0 row
5,000
Meters
21:30.0
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
September 02, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
w/u before weights - 3k run on treadmill - legs felt a bit beat up after decent ride on Thursday.