Sign Up
22,649,966
Lifetime Meters
330,979
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
08/12/22 7:28 1,744m 2:08.6 View workout
08/12/22 2:30 544m 2:18.1 View workout
08/12/22 2:00:00.0 27,000m 2:13.3

outdoor row Mt Tolmie

 View workout
08/11/22 33:00.0 7,000m 2:21.4

w/u before weights

 View workout
08/09/22 26:00.0 6,000m 2:10.0

w/u before weights

 View workout
08/08/22 48:13 11,019m 2:11.3 View workout
08/08/22 48:13 11,019m 2:11.3 View workout
08/08/22 15:02 4,176m 1:48.0 View workout
08/08/22 4176m 15:02.7 1:48.0 View workout
08/08/22 33:34 7,004m 2:23.8 View workout
08/08/22 33:34 7,004m 2:23.8 View workout
08/05/22 31:00.0 7,000m 2:12.8

Warmup before weights

 View workout
08/04/22 1:02:06 14,019m 2:12.8 View workout
08/04/22 1:02:06 14,019m 2:12.8 View workout
08/04/22 18:01 5,005m 1:48.0 View workout
08/04/22 5005m 18:01.5 1:48.0 View workout
08/04/22 20:49 4,586m 2:16.2 View workout
08/04/22 20:49 4,586m 2:16.2 View workout
08/02/22 42:08 10,018m 2:06.2 View workout
08/02/22 42:08 10,018m 2:06.2 View workout
08/01/22 31:00.0 7,000m 2:12.8

warmup before weights - tired after long ride on Saturday (265km), but muscles felt good.

 View workout
07/24/22 46:33 10,016m 2:19.4 View workout
07/24/22 46:33 10,016m 2:19.4

aimed to keep a steady HR of ~100. Did a fairly hard 120k ride yesterday and after decent weight session on Friday felt quite tired today…

 View workout
07/22/22 30:30.0 7,000m 2:10.7

warmup before weights

 View workout
07/20/22 28:22 6,016m 2:21.5 View workout