Hugh Trenchard 40:48 row
10,020
Meters
40:48.2
Time
2:02.1
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 20, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.2 | 10,020 | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 40:48.2 | 184 | 2:10.9 | 156 | 836 | 20 |