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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
10/26/22 1000m 3:30.4 1:45.2 View workout
10/26/22 1000m 3:30.4 1:45.2 View workout
10/26/22 5:44 1,019m 2:49.0 View workout
10/26/22 5:44 1,019m 2:49.0 View workout
10/26/22 1500m 5:16.0 1:45.3 View workout
10/26/22 1500m 5:16.0 1:45.3 View workout
10/26/22 5:47 1,008m 2:52.5 View workout
10/26/22 5:47 1,008m 2:52.5 View workout
10/26/22 1500m 5:18.3 1:46.1 View workout
10/26/22 11:44 2,225m 2:38.2 View workout
10/26/22 11:44 2,225m 2:38.2 View workout
10/26/22 10:42 3,007m 1:46.8 View workout
10/26/22 10:42 3,007m 1:46.8 View workout
10/26/22 20:56 4,561m 2:17.7 View workout
10/26/22 20:56 4,561m 2:17.7 View workout
10/26/22 5:18.3 1,500m 1:46.1

Did this one before the 5:16 one, cell didn't pick it up.

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10/25/22 1:21:56 19,026m 2:09.2 View workout
10/25/22 1:21:56 19,026m 2:09.2 View workout
10/24/22 31:01 7,018m 2:12.6 View workout
10/24/22 31:01 7,018m 2:12.6 View workout
10/24/22 1:07 193m 2:55.1 View workout
10/24/22 30:30.0 7,000m 2:10.7

w/u before weights; later 7k with bands

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10/23/22 3:35 507m 3:32.0 View workout
10/23/22 3:35 507m 3:32.0 View workout
10/23/22 1:22:50 21,119m 1:57.6

need to get new HR monitor

 View workout