Hugh Trenchard 5:14 row
1,147
Meters
5:14.2
Time
2:16.9
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 15, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,147 | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 5:14.2 | 34 | 3:28.8 | 38 | 432 | 17 |