Hugh Trenchard 54:37 row
12,139
Meters
54:37.3
Time
2:14.9
Pace
716
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
December 20, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:37.3 | 12,139 | 2:14.9 | 142 | 789 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 54:37.3 | 1,032 | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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